Relax The Mind

Top 9 Life Lessons From 100 year olds

By Greg ThurstonCreator of 7 Minute Mindfulness  Watching videos of centurions, you start to see a theme: they seem content. That might be shocking to younger people, especially anyone who fears old age. Maybe we fear missing out on opportunities in life and worry that we’ll find ourselves too old to do things. But we […]

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