Losing Weight Starts Not With A Diet

Loading ....

You have decided that you are now really going to lose weight. You have everything sorted out. Fitness, diet, shakes the best. But you are forgetting yourself. The biggest motivation to lose weight

Losing Weight Starts Not With A Diet

How many times have you tried?

How many times and how many diets have you tried? And why didn’t continue? Why went you ever again in your old behavior? While you still want to?

You want your children proud of you? You want your children to see, how you proud of yourself? You want things they are going to do that now not work. You want your health risks.


The first question that you, yourself must go, WHY, why do you want to lose weight? Is it for yourself? Is it because another wants it? Ashamed, for yourself? The mirror is your enemy? The scale, your enemy?

Think about the WHY.

And why can it still not, what are your obstacles? what’s stopping you? What pitfalls are there? and WHY?

Let your past loss

What you’re against love are things of the past. Things that you have made. Things that are said. Things that you have hurt. All that old very sneak through you. And that gives you, your goals not reached. If you have a goal. And you want to achieve. Hang somewhere a piece of paper with your WHY. And before you go to bed you can read this and wake up to. It gives you new insights and let the lines of the past fade, they never go completely away, where you will replace them.

Losing Weight Starts Not With A Diet

Let this be your first goal, with another going to be involved.



Please follow and like us:

Trending Posts

This post is trending.

The Fit Way to a Woman’s Health

Loading ….   Fitness, muscle-building and gym work-outs have gone beyond the traditional all-male club. With the hype over fitness and health and a healthy lifestyle, women have joined the club as well. However, men and women have different fitness needs.  Women’s fitness and exercise needs are focused on the muscles of the upper back. […]

This post is trending.

Weight Loss and Exercise Myths Test Your Fitness IQ

Loading ….   You’ve tried virtually every diet you can think of and still haven’t lost weight. Or, perhaps you’ve lost weight only to quickly gain it back. You feel like you are in a never-ending battle that you just can’t win. Does this sound familiar? Stop beating yourself over the head in frustration! More […]

How To Keep Your Mind & Body Healthy Even When You’re Too Busy

Loading ….   Deadlines, rush hours, paper works, and projects – these are just some of the words that make us instantly feel tired and exhausted. One of the serious dilemmas that we are facing right now is the idea of being busy. We are just too preoccupied with what’s going on with our lives right […]

This post is trending.

Fitness: Definitely Not a Waste of Time

Loading ….   Fitness basically refers to the state of being healthy. Hence, it will really be wonderful if people will commit themselves to fitness throughout their lives.  It is stated in the Bible that our body is our temple. Therefore, it is our obligation to preserve it. For this reason, maintaining the health of […]

This post is trending.

8 Tips Associated to Diet and Fitness for Keeping Your Body Healthy

Loading ….   One of the most complicated things to do is getting started with a valuable project such as attaining a healthy body. This is often the basic nature of humans. There is always a tendency to set aside important things today and instead prefer to do it some other day.  To become successful […]

This post is trending.

24 Hour Fitness Centers and Clubs: Providing You with a Healthy and Fit Body

Loading ….   If you like staying fit, you have to consider going to the gym or health clubs in order to stay healthy and maintain a well-toned body. However, you have to realize the fact that not all health clubs and fitness centers offer great quality services that will provide you with positive results. […]

Related Posts

The Stress-Free Golf Swing Review

Loading ….    ! ! ! SPECIAL $20.00 Golf GIFT from FlashGolfGiveaways.com if you purchase this eBook TODAY ! ! The Stress-Free Golf Swing Review The Stress-Free Golf swing was created by Jeff Richmond of ConsistentGolf.com. There is an interesting story to the creation of this swing, because Jeff claims he accidently discovered a secret […]


Enjoy this blog? Please spread the word :)

Follow by Email3